Nutrition
mobi, epub |eng | 2010-12-07 | Author:Loren Cordain
• Choose fish that come from cleaner waters, such as the Pacific Ocean and in Alaska. • Eat mainly smaller, nonpredatory species such as flounder, herring, sardines, sole, pollock, catfish, ...
( Category:
Weight Loss
March 25,2014 )
mobi, epub |eng | 2011-10-27 | Author:Gene Stone
2 medium carrots, finely diced 2 celery stalks, finely diced 3 garlic cloves, minced 3 tablespoons tomato paste 2 bay leaves 1 teaspoon fresh thyme, minced 1 teaspoon fresh tarragon, ...
( Category:
Vegetarian
March 25,2014 )
mobi, epub | | 2011-04-18 | Author:Pierre Dukan
PERMANENT STABILIZATION DIET SUMMARY Go back to eating what you want for 6 days out of 7, while keeping the Consolidation foods as your safety base and platform. Hold on ...
( Category:
Other Diets
March 25,2014 )
mobi, epub, pdf |eng | 2013-08-18 | Author:Wayne Scott Andersen
Understanding how those around you are feeling and how you can improve your relationships is also important. Are You Aware of Your Interactions with Others? Your ability to better understand ...
( Category:
Physiology
March 25,2014 )
mobi, epub |eng | 2009-06-01 | Author:Mark Sisson
Mark’s Primer on Fats and Oils Approved Fats and Oils (in alphabetical order) This list contains a variety of saturated and unsaturated types. The saturated fats listed here (animal fats, ...
( Category:
Other Diets
March 25,2014 )
mobi, epub |eng | 2009-05-31 | Author:Sisson, Mark [Sisson, Mark]
Approved Fats and Oils (in alphabetical order) This list contains a variety of saturated and unsaturated types. The saturated fats listed here (animal fats, butter, coconut oil, and palm oil) ...
( Category:
Other Diets
March 25,2014 )
mobi, epub |pl | 2011-01-10 | Author:Gary Taubes
For the past quarter century, public-health authorities and obesity researchers have insisted that it is dietary fat, not carbohydrates, that fattens most effectively and causes obesity. This is why low-fat, ...
( Category:
Occupational
March 25,2014 )
mobi, epub, pdf |eng | 2009-12-29 | Author:Michael Pollan
23 Treat meat as a flavoring or special occasion food. While it’s true that vegetarians are generally healthier than carnivores, that doesn’t mean you need to eliminate meat from your ...
( Category:
Other Diets
March 25,2014 )
mobi, epub, pdf |eng | 2013-01-29 | Author:Wendy Warner
How about happy hour? Enjoying moderate amounts of alcohol while socializing does have some positive aspects. And ingesting small amounts of alcohol is said to have some health benefits, such ...
( Category:
Healing
March 25,2014 )
mobi, epub |eng | 2007-10-07 | Author:Joy Bauer; Carol Svec
STEP 2…YOUR ULTIMATE GROCERY LIST A nutrition plan is only as good as the foods that you choose. This list contains foods with high levels of nutrients that help strengthen ...
( Category:
Other Diets
March 25,2014 )
mobi, azw3, epub, pdf |eng | 2010-12-28 | Author:Gary Taubes
Here’s another complication: how your tissues respond to insulin changes will change with time (and in response to your diet, as I’ll discuss shortly). As you get older, you get ...
( Category:
Low Carb
March 25,2014 )
mobi, epub |eng | 2011-12-27 | Author:Suzanne Somers
quinoa tabbouleh HEALTHY FATS, VEGETABLES, CARBOHYDRATES LEVEL 1, LEVEL 2 1 cup cooked quinoa 3 tablespoons extra virgin olive oil 1 cup chopped flat-leaf parsley ¼ cup finely chopped shallots, ...
( Category:
Low Fat
March 25,2014 )
mobi, epub |eng | 2007-10-05 | Author:Jessica Seinfeld
Deviled Eggs (WITH CAULIFLOWER OR CARROT) This revamped classic looks and tastes just like the original, but it’s so much better for your kids. Prep and serve: 25 minutes • ...
( Category:
Nutrition
March 25,2014 )
mobi, epub, azw3, pdf | | 2007-05-08 | Author:Victoria Boutenko
Cooked Food Dependency Questionnaire Please answer “Yes” or “No” to each of the following questions. If you want to answer “Sometimes,” “Maybe,” or “Rarely” then answer “Yes.” Please be honest. ...
( Category:
Natural Foods
March 25,2014 )
mobi |eng | 2008-07-29 | Author:Eileen Behan
• Keep hot food hot and cold food cold. • Don’t feed your baby from the jar food is stored in. Germs will travel from the mouth to the food ...
( Category:
Baby Food
March 25,2014 )
Categories
| Antioxidants & Phytochemicals | Caffeine |
| Cancer Prevention | Fiber |
| Food Additives | Food Allergies |
| Genetically Engineered Food | Macrobiotics |
| Vitamins & Supplements |
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